Introductory Weekend Workshops

We have ongoing Introductory 2 hour workshops!  This is the ideal way to start your ashtanga and learn the foundations of Ashtanga Yoga.  These classes will prepare you for our mysore classes.

These workshops are suitable for the absolute beginner, those making the transition from other yoga disciplines, or more experienced practitioners willing to go back to the basics to shift practice habits and patterns.

Cost:  $100 + GST = $105

Want to bring a friend?  Discounted rates if you bring your friends.
One attendee:     $105.00 (includes GST)
Two attendee:     $189.00 (includes GST)
Three attendee:  $267.75 (includes GST)
Four attendee:    $336.00 (includes GST)

Payment is available via the following ways:
1) E-transfer:  Please email us with the following information:  Name of person attending + email address of attendee + date of workshop attending.
E-transfer can be sent to  No password required.
2) In Person:  Please email us directly if you prefer to drop off payment at our studio location.  Arrangements can be made if payment is being dropped off during our non-class hours. Cash or Check only.

An email confirmation will be sent within 1 business day of us receiving payment.

2019 Schedule

Date:  Saturday JUNE 22ND
9:30-11:30 AM Workshop

Includes Bonus Mysore Classes June 24-27

Date:  Saturday JULY 20TH
9:30-11:30 AM Workshop
Includes Bonus Mysore Classes July 22-25
Date:  Saturday AUGUST 3RD
9:30-11:30 AM Workshop
Includes Bonus Mysore Classes August 6-8
Date:  Saturday AUGUST 17TH
9:30-11:30 AM Workshop
Includes Bonus Mysore Classes August 19-22

*Bonus Mysore classes are valid for weekdays immediately following the course.  No extensions please. 

Email us for more information:

After each workshop you will be able to start attending any of our Mysore style classes.