Introductory Workshops

We have ongoing Introductory workshops!  This is the ideal way to start your ashtanga and learn the foundations of Ashtanga Yoga.

These workshops are suitable for the absolute beginner, those making the transition from other yoga disciplines, or more experienced practitioners willing to go back to the basics to shift practice habits and patterns.

Join us for one of the following introductory workshops.  We have one day weekend courses which include bonus Mysore classes on the week following the course.

Cost:  $100 + GST

Payment is available via the following ways:

1) PayPal:  Please see link below

2) Etransfer:  Please email us with the following information:  name of person attending + email address of attendee + date of workshop attending.  Etransfer of $105.00 (includes GST) can be sent to, please set the password to be ashtanga.

3) In Person:  Please email us directly if you prefer to drop off payment at our studio location.  Arrangements can be made if payment is being dropped off during our non-class hours. Cash or Check only.

An email confirmation will be sent within 24 hours of us receiving payment via PayPal, Etransfer or Cash/Check.  Please keep this email for your reference as it will also include information to know prior attending the workshop (ie what to bring, parking, etc).

Date:  Saturday NOVEMBER 24TH 
9:30-11:30 AM Workshop
Includes Bonus Mysore Classes  November 26-29
Date:  Saturday DECEMBER 8TH 
9:30-11:30 AM Workshop
Includes Bonus Mysore Classes December 10-13

*Bonus Mysore classes are valid for weekdays immediately following the course.  No extensions please. 

Email us for more information:

After each workshop you will be able to start attending any of our Mysore style classes.

Introductory Workshops
What date will you attend?

Comments are closed.