Annual Potluck Picnic Sangha – Saturday July 13th

Please join us for our annual potluck picnic sangha!  Meet your fellow yogis!
Please bring something to share as well as, a blanket, plate, bowl, cup and utensils.

When:   Saturday July 13th
Where:  Hastings Mill Park (base of Alma and Point Grey Road)
Time:    5 PM
If the weather is not behaving, please check the website or call 604 307 2644.


4 Week Intro to Ashtanga Courses

Learn how to build an Ashtanga practice with our 4-week immersion courses.  You will receive one on one guidance with one of our experienced teachers to help you build an Ashtanga practice.  Suitable for all ages and fitness levels.  Classes are every Tuesday and Thursday.  Detailed class schedule below:


July course:       JULY 4, 9,11, 18, 23, 25, 30, August 1 = $200 + GST = $210
August course:  AUGUST 6, 8, 13, 20, 22, 27, 29:  $175 + GST = $183.75

Week 1: 7:30-8:30 pm Tuesday & Thursday
Week 2-4: 6:30-7:30 pm Tuesday & Thursday

To register for this course:

1)  Please send an etransfer to the following email

2)  Please email us your full name, email address and course date.

3)  An email confirmation will be sent to you within 24 hours of registering.  On weekends, please wait until one working day.



Hips & Back – A Special Workshop Series with Fiona Stang – July 13-14th 2019

Join Fiona Stang in this special workshop series on unlocking the hips and back.

Hips:  Saturday, July 13th at 1:00 PM

Back:  Sunday, July 14th at 1:00 PM

Each workshop is $100.00 +5% GST.  Registration for both workshops is $190.00 +5% GST.

Hips & Back_page-0001

To register for your spot in the workshop:

1)  Please send an etransfer for $105.00 (1 workshop fee +5% GST) or $199.50 (2 workshops +5% GST) to the following email

*** NO password is required ***

2)  Please include with the etransfer the participants full name and email address

3)  An email confirmation will be sent to you within 24 hours of AYV receiving payment.  Please keep this email for your records as it will contain pertinent information to know prior to attending the workshop.


Opening Party! Saturday, June 1st @ 2-4 PM

Come celebrate! Visit us at our new location and spread the word!  Meet the teachers and the AYV community at this family friendly event.

We are offering a FREE Introduction to Ashtanga class for the first 20 students who register!  Spaces are filling up fast!  Sign up via email to

We look forward to seeing you there!


Easter Long Weekend

Led counted classes are scheduled today, Thursday April 18th.  Same timings for classes apply:  6 AM and 5:30 PM.

Friday, April 19th is both a statutory holiday and full moon day; the Shala is closed for all classes.

Saturday, April 20th Led counted class remains unchanged and will run as normal:  7:30 – 9 AM.

There are no Mysore-classes on Easter Monday, April 22nd.

Regular Mysore-style classes run back to normal schedule on Tuesday, April 23rd.


Emails sent over the Easter long weekend will be responded to on Tuesday, April 23rd.  Thank you in advance.

Classes start at our NEW LOCATION March 1!

It is time for a new era for Ashtanga Yoga Vancouver!

Our last class at 2515 Burrard Street is Thursday PM Mysore 5-730PM.

Please come and collect your mat by Thursday.  We really appreciate it.

Our new location is nearby at Hemlock Station!
1385 West 6th Avenue (signage will say: Tanning salon)

FRIDAY MARCH 1 – First classes are our new space!
5:30 AM Chanting – First chanting in the new space.  No experience required!!!!
6:00 AM First Led Primary Counted Class!
5:30 PM First Led PM Primary Counted Class!

Hemlock Station:
We are so excited to share Hemlock Station with you!  This is a nice little complex located between 4th and 6th off of Hemlock.  Inspiration Furniture is diagonal and east of our complex.  We are located next to the dry cleaner and below Klondike Construction.  The current signage is for a Tanning Salon.
Our new space is beautiful with high ceilings and white walls and slightly larger than our current space.  In the upcoming weeks after we open, you will see storage closets built into the studio. For the first few weeks we will be “roughing” it a bit as the organization system comes into place.  Please bear with us as we integrate into our new space.  We have unable to access the space until the permitting process is complete so the interior work for storage will take place after we have moved in.  We appreciate your patience.

For very early morning folk (before 830am), there is parking at the complex as well as street parking on 6th and Hemlock.
For the PM folk, we recommend street parking.  If your practice is longer than one hour during retail hours, take advantage of the street parking as parking at the complex is one hour maximum.  Street parking is located on 6th just east of Hemlock as well as on 7th near the cafe.  Check signage for restrictions after 3pm but there is also parking on Hemlock as well.
There is a one hour maximum for parking on site during office hours.