AYV online schedule & Studio Announcements
REMINDERS FOR THE WEEK AHEAD:
Moon Days: Wednesday January 29th, Wednesday February 12
Want to start practicing at AYV?!
New to Ashtanga Yoga? Please start with our Intro to Ashtanga Course available for purchase. This video course is the essential foundation for ashtanga yoga and will prepare you for our in studio or virtual Mysore classes held Monday-Thursday 530-930am.
New Students with Ashtanga Experience: Please email us if you are interested in in studio or online classes. Let us know how long you have breen practicing and what your last posture is. Let us know your preferred start time and we will do our best to accommodate. Reservations are required before practicing with us in person. Please email us this waiver. For virtual practitioners, please email us and tell us about your practice so we can individualize for your needs. All practitioners, please purchase your pass before attending classes here. You are eligible anytime once for our monthly introductory pass.
Check out our Video page!!!
Featured Videos this week: LED Primary Series
NEW VIDEOS - Upward Dog, Ustrasana & Salabhasana - Backbending, Opening your Hips
Working the essentials for Ashtanga? Check out these videos in the following order: Breathing & Bandha Intro, The Hands Wax on Wax off, Furl Unfurl.
Current Passholders: If you are NOT attending your shift, PLEASE email us so we can give your spot away.
Help me with my research! Are you a female practitioner trying to maintain practice during the various phases of your life? Help me with my research for an upcoming course I am creating for practitioners! Use this link to join me for a 30 minute conversation on starting a daily yoga practice. Feel free to share with others who might be interested. https://calendly.com/dailyyogapractice/fionastang
Class Schedule
Monday 20th - Thursday 23rd - Virtual & In Studio
Mysore 5:30-815AM
You can arrive “early” to 5:30 AM class if you need. “See” you in class! If you have questions, just send a chat message during class.
How to connect: Zoom Link
Meeting ID: 395 120 5336
Friday 24th January - Virtual Only with Fiona
5:40 AM - Chanting
6:00 AM - Led Primary Series
How to connect: Zoom Link
Meeting ID: 910-108-661
Chant Sheet
Saturday 25th January - In Studio Only
7:00-8:45 AM Open Mysore Practice
Join us for “Open” Mysore practice for current AYV Passholders. Self practice without teacher. Experience required.
Monday 27th & Tuesday 28th January
Virtual & In Studio
Mysore 5:30-815AM
You can arrive “early” to 5:30 AM class if you need. “See” you in class! If you have questions, just send a chat message during class.
How to connect: Zoom Link
Meeting ID: 395 120 5336
Wednesday 29th January - Moon Day
Thursday 30th - Virtual & In Studio
Mysore 5:30-815AM
You can arrive “early” to 5:30 AM class if you need. “See” you in class! If you have questions, just send a chat message during class.
How to connect: Zoom Link
Meeting ID: 395 120 5336
Friday 31st January - Virtual Only with
5:40 AM - Chanting
6:00 AM - Led Primary Series
How to connect: Zoom Link
Meeting ID: 910-108-661
Chant Sheet
Saturday 1st February - In Studio Only
7:00-8:45 AM Open Mysore Practice
Join us for “Open” Mysore practice for current AYV Passholders. Self practice without teacher. Experience required.
Monday 3rd - Thursday 6th February - Virtual & In Studio
Mysore 5:30-815AM
You can arrive “early” to 5:30 AM class if you need. “See” you in class! If you have questions, just send a chat message during class.
How to connect: Zoom Link
Meeting ID: 395 120 5336
Friday 7th February - Virtual Only with
5:40 AM - Chanting
6:00 AM - Led Primary Series with Fiona
How to connect: Zoom Link
Meeting ID: 910-108-661
Chant Sheet
Saturday 8th February - In Studio Only
7:00-8:45 AM Open Mysore Practice
Join us for “Open” Mysore practice for current AYV Passholders. Self practice without teacher. Experience required.
Monday 10th- Tuesday 11th February - Virtual & In Studio
Mysore 5:30-815AM
You can arrive “early” to 5:30 AM class if you need. “See” you in class! If you have questions, just send a chat message during class.
How to connect: Zoom Link
Meeting ID: 395 120 5336
Wednesday 12th February - Moon Day - Take Rest
Thursday 13th February - Virtual & In Studio
Mysore 5:30-815AM
You can arrive “early” to 5:30 AM class if you need. “See” you in class! If you have questions, just send a chat message during class.
How to connect: Zoom Link
Meeting ID: 395 120 5336
Friday 14th February - Virtual Only Primary Series
5:40 AM - Chanting
6:00 AM - Led Primary Series with
How to connect: Zoom Link
Meeting ID: 910-108-661
Chant Sheet
Saturday 15th February - In Studio Only
7:00-8:45 AM Open Mysore Practice
Join us for “Open” Mysore practice for current AYV Passholders. Self practice without teacher. Experience required.
Monday 17th - Thursday 20th February - Virtual & In Studio
Mysore 5:30-815AM
You can arrive “early” to 5:30 AM class if you need. “See” you in class! If you have questions, just send a chat message during class.
How to connect: Zoom Link
Meeting ID: 395 120 5336
Friday 21st February - Virtual Only Primary Series
5:40 AM - Chanting
6:00 AM - Led Primary Series with Brittany
How to connect: Zoom Link
Meeting ID: 910-108-661
Chant Sheet
Saturday 22nd February - In Studio Only
7:00-8:45 AM Open Mysore Practice
Join us for “Open” Mysore practice for current AYV Passholders. Self practice without teacher. Experience required.
Monday 24th - Wednesday 26th February - Virtual & In Studio
Mysore 5:30-815AM
You can arrive “early” to 5:30 AM class if you need. “See” you in class! If you have questions, just send a chat message during class.
How to connect: Zoom Link
Meeting ID: 395 120 5336
Thursday 27th February - Moon Day - No Classes
Friday 28th February - Virtual Only Primary Series
5:40 AM - Chanting
6:00 AM - Led Primary Series with Seline
How to connect: Zoom Link
Meeting ID: 910-108-661
Chant Sheet
Saturday 1st March - In Studio Only
7:00-8:45 AM Open Mysore Practice
Join us for “Open” Mysore practice for current AYV Passholders. Self practice without teacher. Experience required.
Monday 3rd - Thursday 6th March - Virtual & In Studio
Mysore 5:30-815AM
You can arrive “early” to 5:30 AM class if you need. “See” you in class! If you have questions, just send a chat message during class.
How to connect: Zoom Link
Meeting ID: 395 120 5336
Friday 7th March - Virtual Only Primary Series
5:40 AM - Chanting
6:00 AM - Led Primary Series with Seline
How to connect: Zoom Link
Meeting ID: 910-108-661
Chant Sheet
Saturday 8th March - In Studio Only
7:00-8:45 AM Open Mysore Practice
Join us for “Open” Mysore practice for current AYV Passholders. Self practice without teacher. Experience required.
Monday 10th - Wednesday 12th March - Virtual & In Studio
Mysore 5:30-815AM
You can arrive “early” to 5:30 AM class if you need. “See” you in class! If you have questions, just send a chat message during class.
How to connect: Zoom Link
Meeting ID: 395 120 5336
Thursday 13th March - Moon Day - Take Rest
Friday 14th March - Virtual Only Primary Series
5:40 AM - Chanting
6:00 AM - Led Primary Series with
How to connect: Zoom Link
Meeting ID: 910-108-661
Chant Sheet
Saturday 15th March - In Studio Only
7:00-8:45 AM Open Mysore Practice
Join us for “Open” Mysore practice for current AYV Passholders. Self practice without teacher. Experience required.
Monday 17th - Thursday 20th March - Virtual & In Studio
Mysore 5:30-815AM
You can arrive “early” to 5:30 AM class if you need. “See” you in class! If you have questions, just send a chat message during class.
How to connect: Zoom Link
Meeting ID: 395 120 5336
Friday 21st March - Virtual Only Primary Series
5:40 AM - Chanting
6:00 AM - Led Primary Series with
How to connect: Zoom Link
Meeting ID: 910-108-661
Chant Sheet
Saturday 22nd March - In Studio Only
7:00-8:45 AM Open Mysore Practice
Join us for “Open” Mysore practice for current AYV Passholders. Self practice without teacher. Experience required.
Monday 24th - Thursday 27th March - Virtual & In Studio
Mysore 5:30-815AM
You can arrive “early” to 5:30 AM class if you need. “See” you in class! If you have questions, just send a chat message during class.
How to connect: Zoom Link
Meeting ID: 395 120 5336
Friday 28th March - Virtual Only Primary Series
5:40 AM - Chanting
6:00 AM - Led Primary Series with
How to connect: Zoom Link
Meeting ID: 910-108-661
Chant Sheet
Saturday 29th March - Moon Day - Take Rest
TBD - Virtual Only
7:45-8:30AM - Introduction to Ashtanga Yoga with Saori
How to connect: Zoom link
Meeting ID: 833 4588 4149
This class is for NEW STUDENTS to ashtanga yoga. It is an introductory class ideal for those who want to learn the Ashtanga Yoga method. No experience is required. You will be taught breathing, sun salutations, finishing postures and rest. You will explore the conscious relationship between the movement of your body with your breath leading to a calm and relaxed disposition after practice. Please let us know if you have injuries or specific pain so that Saori can guide you through modified poses, if necessary. Spots are limited as it's important for us to provide the proper individualized attention to everyone. Please send an email to us in advance if you are interested. To ensure you receive the passcodes for class, pre-Registration and payment are required at least two days before class. First purchase your class on our Pricing page and then email us: ayv@ashtangayogavancouver.com
AYV is on line as well as in studio! Join our community for chanting, led classes, guided deep relaxation, mini videos, and talks. This is the place to know what is happening in our community… A place where we can practice and grow together.
To participate:
*Email us and tell us about your practice. Purchase your class here. You will receive your code via email once you purchase your pass/ class. Email us to tell us more about your practice.
*Choose your classes in advance by scrolling down this page for selection.
*Click the Zoom link just before your class begins. Get your device ready and head to your mat to enjoy your class.
To join a class, please PURCHASE YOUR CLASS PASS at least 2 business days before the class to ensure that you receive the passcode. Emails are not checked on weekends.