AYV online schedule & Studio Announcements
REMINDERS FOR THE WEEK AHEAD:
Moon Days: Friday November 15th*
*Due to the Moon Day on Friday November 15th, Thursday 14th will be a LED CLASS at 6am with chanting at 540am.
No Classes Remembrance Day - Monday November 11th
Want to start practicing at AYV?!
New to Ashtanga Yoga? Please start with our Intro to Ashtanga Course available for purchase. This video course is the essential foundation for ashtanga yoga and will prepare you for our in studio or virtual Mysore classes held Monday-Thursday 530-930am.
New Students with Ashtanga Experience: Please email us if you are interested in in studio or online classes. Let us know how long you have breen practicing and what your last posture is. Let us know your preferred start time and we will do our best to accommodate. Reservations are required before practicing with us in person. Please email us this waiver. For virtual practitioners, please email us and tell us about your practice so we can individualize for your needs. All practitioners, please purchase your pass before attending classes here. You are eligible anytime once for our monthly introductory pass.
Check out our Video page!!!
Featured Videos this week: Led Primary Series
NEW VIDEOS - Upward Dog, Ustrasana & Salabhasana - Backbending, Opening your Hips
Working the essentials for Ashtanga? Check out these videos in the following order: Breathing & Bandha Intro, The Hands Wax on Wax off, Furl Unfurl.
Current Passholders: If you are NOT attending your shift, PLEASE email us so we can give your spot away.
Help me with my research! Are you a female practitioner trying to maintain practice during the various phases of your life? Help me with my research for an upcoming course I am creating for practitioners! Use this link to join me for a 30 minute conversation on starting a daily yoga practice. Feel free to share with others who might be interested. https://calendly.com/dailyyogapractice/fionastang
Class Schedule
Monday 4th - Thursday 7th November - Virtual & In Studio
5:30-9:30 AM Mysore
You can arrive “early” to 5:30 AM class if you need. “See” you in class! If you have questions, just send a chat message during class.
How to connect: Zoom Link
Meeting ID: 395 120 5336
Friday 8th November - Virtual only
5:40 AM - Chanting
6:00 AM - Led Primary Series with Fiona
How to connect: Zoom Link
Meeting ID: 910-108-661
Chant Sheet
Saturday 9th November - In Studio Only
7:00-8:45 AM Open Mysore Practice
Join us for “Open” Mysore practice for current AYV Passholders. Self practice without teacher. Experience required.
Monday 11th November - Remembrance Day - No Classes
Tuesday 12th - Wednesday 13th November - Virtual & In Studio
5:30-9:30 AM Mysore
You can arrive “early” to 5:30 AM class if you need. “See” you in class! If you have questions, just send a chat message during class.
How to connect: Zoom Link
Meeting ID: 395 120 5336
Thursday 14th November - Virtual Only with Saori
5:40 AM - Chanting
6:00 AM - Led Primary Series
Due to the moon day on Friday November 15th, led class is MOVED to Thursday 14th
How to connect: Zoom Link
Meeting ID: 910-108-661
Chant Sheet
Friday 15th November - Moon Day - No Classes
Saturday 16th November - In Studio Only
7:00-8:45 AM Open Mysore Practice
Join us for “Open” Mysore practice for current AYV Passholders. Self practice without teacher. Experience required.
Monday 18th - Thursday 21st November - Virtual & In Studio
5:30-9:30 AM Mysore
You can arrive “early” to 5:30 AM class if you need. “See” you in class! If you have questions, just send a chat message during class.
How to connect: Zoom Link
Meeting ID: 395 120 5336
Friday 22nd November - Virtual Only with Saori
5:40 AM - Chanting
6:00 AM - Led Primary Series with Saori
Due to the moon day on Friday November 1st, led class is MOVED to Thursday 31st.
How to connect: Zoom Link
Meeting ID: 910-108-661
Chant Sheet
Saturday 23rd November - In Studio Only
7:00-8:45 AM Open Mysore Practice
Join us for “Open” Mysore practice for current AYV Passholders. Self practice without teacher. Experience required.
Monday 25 - Thursday 28 November - Virtual & In Studio
5:30-9:30 AM Mysore
You can arrive “early” to 5:30 AM class if you need. “See” you in class! If you have questions, just send a chat message during class.
How to connect: Zoom Link
Meeting ID: 395 120 5336
Friday 29th November - Virtual Only with Jules
5:40 AM - Chanting
6:00 AM - Led Primary Series with Jules
Due to the moon day on Friday November 1st, led class is MOVED to Thursday 31st.
How to connect: Zoom Link
Meeting ID: 910-108-661
Chant Sheet
Saturday 30th November - Moon Day - Take Rest
Monday 2nd - Thursday 5th December - Virtual & In Studio
5:30-9:30 AM Mysore
You can arrive “early” to 5:30 AM class if you need. “See” you in class! If you have questions, just send a chat message during class.
How to connect: Zoom Link
Meeting ID: 395 120 5336
Friday 6th December - Virtual Only with Fiona
5:40 AM - Chanting
6:00 AM - Led Primary Series with Fiona
Due to the moon day on Friday November 1st, led class is MOVED to Thursday 31st.
How to connect: Zoom Link
Meeting ID: 910-108-661
Chant Sheet
Saturday 7th December - In Studio Only
7:00-8:45 AM Open Mysore Practice
Join us for “Open” Mysore practice for current AYV Passholders. Self practice without teacher. Experience required.
Monday 9th - Thursday 12th December - Virtual & In Studio
5:30-9:30 AM Mysore
You can arrive “early” to 5:30 AM class if you need. “See” you in class! If you have questions, just send a chat message during class.
How to connect: Zoom Link
Meeting ID: 395 120 5336
Friday 13th December - Virtual Only with Saori
5:40 AM - Chanting
6:00 AM - Led Primary Series with
Due to the moon day on Friday November 1st, led class is MOVED to Thursday 31st.
How to connect: Zoom Link
Meeting ID: 910-108-661
Chant Sheet
Saturday 14th December - In Studio Only
7:00-8:45 AM Open Mysore Practice
Join us for “Open” Mysore practice for current AYV Passholders. Self practice without teacher. Experience required.
Sunday December 15th - Moon Day - Take Rest
Monday 16th - Thursday 19th December - Virtual & In Studio
5:30-9:30 AM Mysore
You can arrive “early” to 5:30 AM class if you need. “See” you in class! If you have questions, just send a chat message during class.
How to connect: Zoom Link
Meeting ID: 395 120 5336
Friday 20th December - Virtual Only with Galaxy
5:40 AM - Chanting
6:00 AM - Led Primary Series
Due to the moon day on Friday November 1st, led class is MOVED to Thursday 31st.
How to connect: Zoom Link
Meeting ID: 910-108-661
Chant Sheet
Saturday 21st December - In Studio Only
7:00-8:45 AM Open Mysore Practice
Join us for “Open” Mysore practice for current AYV Passholders. Self practice without teacher. Experience required.
Monday 23rd - Tuesday 24th December - Virtual & In Studio
5:30-8:15 AM Mysore - Reduced Holiday Hours
You can arrive “early” to 5:30 AM class if you need. “See” you in class! If you have questions, just send a chat message during class.
How to connect: Zoom Link
Meeting ID: 395 120 5336
Wednesday 25th - Thursday 26th - No Classes
Friday 27th December - Virtual Only with Saori
5:40 AM - Chanting
6:00 AM - Led Primary Series
Due to the moon day on Friday November 1st, led class is MOVED to Thursday 31st.
How to connect: Zoom Link
Meeting ID: 910-108-661
Chant Sheet
Saturday 28th December - In Studio Only
7:00-8:45 AM Open Mysore Practice
Join us for “Open” Mysore practice for current AYV Passholders. Self practice without teacher. Experience required.
Monday 30th - Moon Day - Take Rest
Tuesday 31st December - Virtual & In Studio
5:30-8:15 AM Mysore - Reduced Holiday Hours
You can arrive “early” to 5:30 AM class if you need. “See” you in class! If you have questions, just send a chat message during class.
How to connect: Zoom Link
Meeting ID: 395 120 5336
Wednesday 1st January - New Years Day - No Classes
Thursday 2nd January - Virtual & In Studio
5:30-8:15 AM Mysore - Reduced Holiday Hours
You can arrive “early” to 5:30 AM class if you need. “See” you in class! If you have questions, just send a chat message during class.
How to connect: Zoom Link
Meeting ID: 395 120 5336
Friday 3rd January - Virtual Only
5:40 AM - Chanting
6:00 AM - Led Primary Series with Jules
Due to the moon day on Friday November 1st, led class is MOVED to Thursday 31st.
How to connect: Zoom Link
Meeting ID: 910-108-661
Chant Sheet
TBD - Virtual Only
7:45-8:30AM - Introduction to Ashtanga Yoga with Saori
How to connect: Zoom link
Meeting ID: 833 4588 4149
This class is for NEW STUDENTS to ashtanga yoga. It is an introductory class ideal for those who want to learn the Ashtanga Yoga method. No experience is required. You will be taught breathing, sun salutations, finishing postures and rest. You will explore the conscious relationship between the movement of your body with your breath leading to a calm and relaxed disposition after practice. Please let us know if you have injuries or specific pain so that Saori can guide you through modified poses, if necessary. Spots are limited as it's important for us to provide the proper individualized attention to everyone. Please send an email to us in advance if you are interested. To ensure you receive the passcodes for class, pre-Registration and payment are required at least two days before class. First purchase your class on our Pricing page and then email us: ayv@ashtangayogavancouver.com
AYV is on line as well as in studio! Join our community for chanting, led classes, guided deep relaxation, mini videos, and talks. This is the place to know what is happening in our community… A place where we can practice and grow together.
To participate:
*Email us and tell us about your practice. Purchase your class here. You will receive your code via email once you purchase your pass/ class. Email us to tell us more about your practice.
*Choose your classes in advance by scrolling down this page for selection.
*Click the Zoom link just before your class begins. Get your device ready and head to your mat to enjoy your class.
To join a class, please PURCHASE YOUR CLASS PASS at least 2 business days before the class to ensure that you receive the passcode. Emails are not checked on weekends.