OCTOBER MORNING COURSE:
Dates: September 29th OR October 6*; October 8, 10, 15, 17, 22, 24, 29, 31
*First Session: Sunday 29th September 10:30AM-12:30 OR October 6 : Introductory Class 11:30AM-1:30PM
Remaining Sessions: Meet Tuesday & Thursdays from 7-8 AM
Learn how to build an Ashtanga practice with our month long immersion course. You will receive one on one guidance with one experienced teacher from the start to the finish of this course. The teacher will work with you individually and tailor the practice to your specific needs over the course of four weeks. Suitable for all ages and fitness levels. Classes meet twice weekly on Tuesdays and Thursdays. Course begins with a SUNDAY 2 hour introductory course. Choose from two dates. Either September 29th 10:30AM OR October 6 at 11:30AM.