FEBRUARY MORNING COURSE:
Dates: Saturday February 1*; February 4, 6, 11, 13, 18, 20, 25, 27; March 3, 5, 10, 12
*First Session: Saturday, February 1 from 9:30-11:30 AM
Remaining Sessions: Meet TUESDAY & THURSDAYS from 6:30-7:30 AM
Learn how to build an Ashtanga practice with our immersion course. You will receive individualized, one on one guidance with one experienced teacher from the start to the finish of this course. The teacher will work with you individually and tailor the practice to your specific needs. Suitable for all ages and fitness levels. After the initial Saturday Introductory workshop, classes meet twice weekly on Tuesdays and Thursdays at 6:30am.
Course begins with a SATURDAY 2 hour introductory course on February 1 at 9:30 AM.