Join Fiona Stang at this 40 hour immersion in Calgary, Alberta from November 3-8, 2019.
Explore the direct and more subtle connections between Primary and Secondary series. Let awareness in your standing and primary practice plant seeds of preparation for intermediate series. Workshop with Fiona Stang.
Return to the root of ashtanga yoga - the breath and bandha. Re-assess your connection to Mulabandha and approach the practice with new eyes, focusing on energetic movement, buoyancy and meditation in Surya Namaskara. Build a yoga practice for your life.
Due to COVID19 this has been cancelled. Please email us for other virtual workshop options with Fiona.
Join Fiona Stang for four days of practice in Vancouver, BC. June 11-14. Includes mysore classes, led class, chanting, meditation, healing circle, yoga therapy and two workshops.
Join Fiona Stang in Whistler December 23, 27, 30, January 3.
Mysore Style Ashtanga Classes from 6:30-8am.
Join Fiona Stang at Ashtanga Yoga Ottawa October 18-20, 2019.
Reclaim the Wisdom of your Menstrual Cycle with Veronica Berezowsky.
Join Fiona Stang to discover backbending for life.
Drishti with Maria Whittaker - Where your Attention Goes, the Energy Flows.
Join Ishwarya Chaitanya and chant verses from the Bhagavad Gita.
Join Fiona Stang in Whistler BC this August for ongoing Mysore classes.
Join Fiona Stang in this special workshop series on unlocking the hips.
Discover, explore and revisit the roots of Ashtanga with this special workshop led by Fiona Stang.
